THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with the ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for developing mindfulness and managing stress. Each precise fold invites you to be present, soothing both your mind and body. Through each fold, you become aware of your exhalations. This repetitive motions of origam